3 Ways To Reverse Beta Switch Suppression and Eliminate Stubborn Female Fat

Sue Heintze Women's Weight Loss Author & Body Transformation Expert

By Sue Heintze
Female Fat Loss Expert

Did you know that strict dieting and certain types of exercise can actually trigger a biological “switch” in a woman’s body, that forces your fat cells to greedily TRAP fatty acids, or even store MORE fat?

And that simply flipping that same switch to "fat-release" mode is quite simple, yet probably goes against everything you’ve heard or even believed about losing weight?

Would it shock you to learn that the stubborn lower body fat 91% of women struggle with is a direct result of this simple biological switch?…

And that no matter how hard you’ve tried in the past, it's simply NOT your fault that you never managed to slim your thighs and bum, no matter how much weight you lost?

You see, it is now clear that your fat loss and weight gain are controlled at a cellular level by something called Adrenoreceptors (1)

These are like SWITCHES that react with a hormone called adrenaline that is released naturally by your body, and makes you store or release fat…

Everyone — women and men alike — have both Beta Adrenoreceptors and Alpha Adrenoreceptors…

Now, when you turn on your Beta receptor “switch”, you trigger fat burning

However, when you turn on your Alpha receptor “switch”, you store and trap fat in your fat cells

Now, the bad news for women

Researchers have discovered that women have 9 TIMES more Alpha receptors than Beta receptors in their stubborn lower body fat2

And now you see why stubborn trapped fat has NEVER been your fault!

However, in the rest of this short article, you’ll discover 3 simple strategies that activate your fat-burning Beta receptors and suppress your fat-trapping Alpha receptors — in even your most stubborn trouble spots — so you will melt away your embarrassing fat zones without depriving yourself of your favorite foods or spending useless hours on exercises that make your trouble spots even worse.

The 3 Beta Switch activation techniques below reveal EXACTLY how you can FORCE your cells to release trapped fat on your thighs, bum and even the backs of your arms — WITHOUT strict diets or excessive exercise.

Beta Activation Tip #1:

NEVER Make This Fat-Storing Breakfast Blunder
(it shuts off your Beta receptors)

When you imagine a perfect “healthy breakfast”, what do you see?

Maybe you’ve heard or even believed that a healthy fat-burning breakfast is something like orange juice and a whole-wheat bagel with peanut butter? Some oatmeal and yogurt? Or perhaps some whole-grain cereal with skim milk?…

After all, that’s what we’ve been trained to believe by the industrial food companies, right?…

However, that kind of high-carb breakfast instantly destroys your ability to switch off your fat-trapping Alpha receptors, as we’ll see in a minute…

Yet there’s a “controversial” breakfast alternative that can actually trigger the activation of your powerful fat-burning BETA receptors

A study in the American Journal of Physiology demonstrated that a period of fasting as short as 12 hours — easily achieved by skipping breakfast — can boost the fat burning power of your Beta receptors.3

Now, you may believe that skipping breakfast will result in low energy, brain fog and hunger pangs. However, that is ONLY because your body is not YET adapted to releasing and burning your stored fat for fuel, and is still depending on the carbs you eat.

As soon as you train your cells to switch to fat burning mode, you’ll immediately notice daily weight loss both on the scale and in the mirror — especially on areas of your body that used to hold onto stubborn fat!

Beta Activation Tip #2:

Just Say NO To This Common Meal-Timing Mistake
(it RUINS fat metabolism)

If you exercise, trainers and nutritionists around the world will tell you how important it is to “fuel your workout” with high-carb foods like bananas, smoothies and oatmeal.

Yet this outdated advice completely shuts down fat-burning during your workout!…

And doing the opposite — fasting for 4-5 hours before your workout — has been shown to suppress your fat-trapping Alpha receptors.1

That means you don’t need the fancy pre-workout snacks to fuel your workout, because you are able to release and burn trapped fat from your stubborn trouble spots to provide you with the fuel you need!…

Avoiding food for 4-5 hours before exercising also causes your body to release more adrenaline during your workout, which will react with your Beta receptors to accelerate fat loss even more!

And that’s just one of the strategies in my complete Beta Switch system that I cover on the next page

Beta Activation Tip #3:

Avoid This Trendy Diet (it LOCKS fat in your trouble spots)

It’s only logical to think that eating fat will make you fat — except it couldn’t be further from the truth!…

To get the energy for your day and your activities, you’ve got two choices…

Carbs or fats.

Those are the only two “macronutrients” that can give you energy. Even if you eat just protein, your body will convert it to carbohydrates to meet its energy needs through something called gluconeogenesis.

So if you fall victim to the low-fat diet gurus, you’ll be forced to eat carbs for energy. Which is exactly what the low-fat pre-packaged diet food industry is banking on!…

In fact, “low fat” foods are packed full of carbs, just to make them palatable…

However, as soon as you eat carbs, you release more of a hormone called insulin, which locks fat in your cells!

Yet research shows that as little as 4 days on a reduced carb diet — eating the right proportion of tasty carbs, at the right times — will suppress your Alpha adrenoreceptors. And as we’ve already seen, your Alpha receptors are what’s trapping the fat into your most troublesome body parts, and holding you back from the body you deserve!

As you can probably see by now, your Beta and Alpha receptors are what make the difference between a slim and shapely lower body, or being saddled with embarrassing bulges on your thighs and bum.

And most of the popular weight loss advice you’ve been hearing actually activates your fat-trapping switches and blocks your fat burning switches! Which is why stubborn lower body fat has never been your fault.

Remember, I battled with my own “thunder thighs” and “saddlebags” for most of my life — a story I share on the next page. Yet since I discovered this hidden metabolism research nearly a decade ago, I’ve perfected a complete system called The Beta Switch, designed to eliminate every woman’s most troublesome stubborn fat.

In many ways I’m just like you. I have a demanding career, a busy family, and my precious little daughter that all compete for my time. I don’t have the luxury of indulging in complex diets, strange meals that my family won’t eat, or hard-to-find ingredients. And there’s no way I can waste time with excessive exercising. So rest assured that I created The Beta Switch to be the most efficient and hassle-free fat-burning lifestyle for women possible!…

However, Do You Even Qualify To Use The Beta Switch?

If you still think that low calorie, low carb or low fat diets will somehow magically start working for you, and allow you to finally shed your trouble spot fat, then The Beta Switch is definitely not for you.

And if you still believe that the solution to thunder thighs and saddlebags comes in a tube or a jar of expensive “spot reduction” potions, then I’m afraid I can’t help you.

However, if you'd like to learn exactly how this unique female trouble spot solution works, just click the "Next Page" button below and you'll discover how to quickly and literally flip the cellular “switch” that will unlock your trapped fat and accelerate the fat loss on even your most stubborn fat zones!

The Beta Switch is safe, science-based, and it works FAST. This system is also the ONLY way for women to finally reverse the stubborn fat that, until now, has always been impossible to lose, no matter how much you diet or exercise. And you’ll do it WITHOUT strict dieting or excessive workouts.

Click the Next Page button below to immediately start using all the tricks that naturally and instantly activate your fat burning Beta receptors and suppress your fat-trapping Alpha receptors…

Next Page

1. The American Society for Clinical Nutrition, 1992
Adrenergic receptor function in fat cells.
P Arner

2. Hum Reprod. 1997 Oct;12 Suppl 1:6-20.
Adrenergic regulation of adipocyte metabolism.
Lafontan M1, Barbe P, Galitzky J, Tavernier G, Langin D, Carpéné C, Bousquet-Melou A, Berlan M.

3. Am J Physiol. 1989 Jul;257(1 Pt 1):E65-73.
Effect of short- and long-term beta-adrenergic blockade on lipolysis during fasting in humans.
Klein S1, Peters EJ, Holland OB, Wolfe RR.